Sonya’s Blog

Doubting EFT Will Help

Mar 21, 2013 | EFT, EFT TRAINING, Tapping Scripts

Many people are under the impression that “what’s done is done,” and that they are permanently damaged from their past relationships or past experiences. They may also feel that EFT looks too strange and seems too “new-agey” to be taken seriously. I have found that...

Personal Power Tapping Script

Sep 30, 2012 | EFT, EFT TRAINING, Tapping Scripts

This Tapping Script will help strengthen and inspire you! It assumes you have a basic working knowledge of EFT (Tapping) and that you know where the Tapping Points are located, or can follow the chart provided below. EFT is a very flexible and forgiving process....

Effective Therapy for Chronic Pain, Restless Leg Syndrome, and Mental Anxiety

Jul 5, 2012 | Case Histories

I write this letter for Sonya Sophia; gratefully acknowledging what she brings to the craft of EFT, and the personal and professional changes that continue in my own life daily. My first encounter with energy medicine was several years ago at a local physical...

Curing Crohn’s Disease, Endometriosis, Interstitial Cystitis, PTSD, Bipolar Disorder, and ADD

Jul 5, 2012 | Case Histories

Where should I begin? Perhaps when I was face down on the asphalt and an angel came to me with a great and magical gift? Yes, there. I was at the bottom of lows in my life, having forsaken everything I knew and given myself away completely, to try and conform to a...

Healing from Depression, Addiction, Asthma and ADHD

Jul 5, 2012 | Case Histories

My life has been helped tremendously from meeting Sonya Sophia Illig. From the moment I met her, she was able to give me confidence I didn’t know I had. Her grace and wisdom has guided me from a lost, depressed wanderer to someone with passion and a life to live. She...

Letting Go of Trauma, Fear and Anxiety

Jul 5, 2012 | Case Histories

I started going to Sonya Sophia Illig in February of 2009. I had recently survived a very traumatic event. My first healing session with Sonya Sophia was very transformative. I found more release and relief from one session with Sonya than from all the weekly 8 months...

Overcoming Depression

Jul 5, 2012 | Case Histories

When I met Sonya Sophia, I was severely depressed and suicidal. I attended a weekend workshop in San Francisco and immediately I could see the benefit of her healing modalities. I signed up for a 6 months coaching program in Chico CA, and that not only helped lift my...