Intermittent Fasting & EFT

Episode 105 – Intermittent Fasting Stories – Gin Stephens talks to Sonya Sophia

If you want to know how I grew my breasts 3 sizes at age 35, or if you want to lose some weight, have a listen. This may be exactly what you’ve been looking for.

This episode is pretty personal. There are several things covered, like how healing my relationship with my dad’s porn addiction allowed my breasts to finish developing.

Gin and I talk (and do a Tap, of course) about how to use EFT combined with the life-changing power of intermittent fasting to heal emotional eating patterns and heal your body.

If you want to lose some weight, end cravings, heal body dysmorphia, or just want to get your mind on the same track as your best self’s fitness goals – this podcast will point you in the right direction!


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Practitioner Training

My BURNING MAN 2024 EFT Workshops

๐Ÿ‘ Mystic Metamorphosis

Dust off default. Strip down to your INSTINCTUAL Self. Learn to TRUST the ILLUMINATED path before you with new friends who share this POTENT magic!

Monday 8/26 2-4pm

Camp Mystic 2:00@HYPNOTIC


Want to feel LOVE? Learn EFT to REGENERATE emotional CONNECTION. Feel your shiny new HEART COME ALIVE! Leave RADIANT & READY to PLAY wholeheartedly!

Tuesday 8/27 2-4pm

Location: Camp Mystic 2:00@HYPNOTIC


Get GOOD with your SEXUAL self! Learn EFT, to navigate authentic feelings. Leave LOVING and ACCEPTING your natural sexual self so others can too!

Wednesday: 8/28 2:00-4:00pm

Location: Camp Mystic 2:00@HYPNOTIC

๐ŸŒŽ Tapping Into Tomorrowโ€™s World

Anchor skills for navigating the future with EFT. Come to IGNITE POWER and ALIGN PURPOSE to ENHANCE your ability to THRIVE.

Friday 8/30 1-2pm


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