by Sonya Sophia | Jul 25, 2018 | blog
— 1. Avoid taking unnecessary emotional baggage with you This video is about how to turn potential freakouts into a whole new level of freedom. Just 15 minutes now could save you hours or even days of dusty melodrama at the Burn. Woohoo! — 2. Go deep if...
by Sonya Sophia | Feb 1, 2018 | blog
The longing for true intimacy. The need to be known, touched and loved. These needs are real yet we tend to settle for less or minimize these needs. We tell ourselves we tried and it didn’t work out, or that the good ones are already taken. I have my dog you say, or I...
by Sonya Sophia | Sep 13, 2017 | blog
Enchanted by the Muse: A Sumptuous Romp through Paint & Process! A Soulful Guided Painting Retreat for Women: October 19-22, 2017 in Austin, Tx Here is a poem written by my creative partner Katherine Torrini with whom I’m collaborating with to create a...
by Sonya Sophia | Aug 19, 2017 | blog
This year as in the past 9 years, I will be leading groups of costumed campers though releasing their emotional baggage and coming into their true power. Our camp Red Lightning at Burning Man will serve about 10,000 -15,000 people in our daily workshops, classes and...
by Sonya Sophia | Jul 18, 2017 | blog
Listen in on this fresh in-depth interview with Dr. Eugene R. Zampieron as we discuss how EFT works to treat phobias, fears, arthritis, physical pain, negative thinking and stress related issues. Discover why giving ourselves ourselves love and empathy can be healing...