At 8 a.m. we meet on the dance floor.

Not to perform. Not to get it right.

But to wake the body, stretch out the night, and come fully alive, together.

This is a nonverbal somatic practice guided by music, curated to carry us on a journey.

It begins slow and tender, inviting sensation and presence. Gradually, it builds, pulsing, powerful, thunderous, rising into an ecstatic crescendo before gently, playfully returning us to earth.

Soft.
Whole.
Integrated.

The journey lasts just one hour, yet within that hour, so much moves. So much is seen, felt, and expressed. Tears may fall quietly.

Whoops and laughter may echo through the space. Something true gets freed.

I began this practice over 30 years ago in Austin, Texas, and I’ve woven ecstatic dance into my EFT Practitioner Trainings because it quite literally saved my life.

It gave me a way to express what words could never touch, fear, grief, joy, aliveness.

It taught me how to feel my energetic boundaries, how to be seen without being scrutinized, how to be fully myself in community.

In a nonverbal space, we listen differently.

We sense beneath language.
Movement becomes the medicine.
The body speaks what the mind cannot.

Come dance your way back into emotional freedom and experience the profound power of ecstatic dance and Emotional Freedom Techniques woven together in community.

Ready to remember yourself through movement, healing, and community/ Come join us for the next EFT Practitioner Training in Austin, Texas, April 2026.