Upgrading Your Income – Tapping Script
Overview
This is a beginning level script that requires little experience with Tapping, although you should have a basic understanding of where the Tapping points are located. This script is designed to help you let go of underlying patterns on the issue of financial scarcity. Tap along with this to create more financial flow and prosperity in your life. (Estimated Tapping time: 7-10 min.)
Set up
Take several deep breaths. To begin, massage the “sore spots” on the front of your chest. [add graphic]
Please allow yourself slow deep breaths as you begin massaging these points. You will be Tapping gently, 7-10 times using either or both hands, on each of the points listed below. Tap on each point for about 15-20 seconds.
NOTE: Remember as you Tap that you can add words or change words from the suggested script below, customizing your statements to make each work for you and your issue.
PLEASE BREATH DEEPLY AS YOU TAP and RELAX.
Tapping Script for Upgrading your Income
Say, out loud,
“Even though I am feeling financially stressed, I’m open to loving and accepting myself anyway.”
Repeat this statement, or customize one of your own, several times as you breathe deeply and continue to Tap.
Round 1
Eyebrow: “This financial stress…
Temple: “financial stress…
Cheekbone: “financial stress…
(BIG, DEEP BREATH…)
Under Nose: “I feel like I never have enough Money.”
Under Lips: “I never have enough Money.”
(BIG, DEEP BREATH…)
Under Collarbone: “I’ve been worried about Money for so long.”
Down to Sternum / Front of Chest: “Even though I feel like I never have enough Money, I am open to loving and accepting myself.”
(BIG, DEEP BREATH…)
Front of Ribs: “I am SO angry that this is still an issue.”
Side of Ribs: “I am SO angry that this is still an issue.”
(BIG, DEEP BREATH…)
Inside of Wrist: “I was always told there was not enough. Money created so many problems for our family.”
Thumb: “I am open to releasing my parent’s fears, anger and anxiety about Money.”
(BIG, DEEP BREATH)
Index Finger: “Mom believed __________ about Money.”
Middle Finger: “Dad believed __________ about Money.”
(BIG, DEEP BREATH…)
Outside of Fourth Finger: “I am clearing their old beliefs from my mind and body.”
Little Finger: “It is safe for me to release my parents’ beliefs about Money.”
(BIG, DEEP BREATH…)
Side of your Hand: “No matter how entrenched these beliefs have become, it is safe for me to release them NOW.”
Top of your Head: “I am open to the possibility of having more than enough Money for me.”
(BIG, DEEP BREATH…)
Check in with your issue, and see whether the intensity has increased or decreased. If the charge has not decreased significantly, repeat Round 1 several more times before moving on to Round 2.
Round 2
Eyebrow: “Even though I’ve been telling myself that Money is ________, I love and accept myself.”
Temple: “I’ve been telling myself that Money is ________.”
Cheekbone: “I’ve been telling myself that Money is ________.”
(BIG, DEEP BREATH…)
Under Nose: “It is safe for me to release this NOW.”
Under Lips: “I picked up these beliefs from ___________.”
(BIG, DEEP BREATH…)
Under Collarbone: “I am releasing the belief that Money is __________ from my body now.”
Down to Sternum / Front of Chest: “Part of me does not feel worthy of having more than enough Money.”
(BIG, DEEP BREATH…)
Front of Ribs: “If I had more than enough, I am afraid _______ would happen. I have been holding myself back with this fear.”
Side of Ribs: “I am open to releasing the idea that ________ would happen.”
(BIG, DEEP BREATH…)
Inside of Wrist: “Even though I’ve been judging people with money, seeing them as ___________, ____________ and _____________, I love and accept myself.”
Thumb: “I do not want to be seen as ___________, ____________ and _____________.”
(BIG, DEEP BREATH)
Index Finger: “It is possible that not all people with money are ___________, ____________ and _____________.”
Middle Finger: “I am allowing myself to be connected to my heart, humble, loving and generous, even with more than enough money.”
(BIG, DEEP BREATH…)
Outside of Fourth Finger: “I am allowing myself to feel prosperous and (positive statement) even with more than enough money.”
Little Finger: “I am allowing myself to upgrade my ability to receive more money.”
(BIG, DEEP BREATH…)
Side of your Hand: “I am creating a new flow of financial prosperity for myself NOW.”
Top of your Head: “It is safe for me to have more than enough money NOW.”
Check in with your issue, and see whether the intensity has increased or decreased. If the charge has not decreased significantly, repeat round 2 several more times.
NOTE: Tapping is a very powerful tool. Often people experience huge releases of accumulated stress stored within their bodies. You may find yourself having distracting thoughts, feeling sleepy, yawning, burping, tingling, laughing, crying, having flashes of awareness and recalling underlying memories and formative events. These are all signs that EFT is clearing out your nervous system. Just relax. Keep breathing and Tapping as your system upgrades to realign with a better reality.
To end the session, Tap all over your body and say loving, supportive statements to yourself for a few moments.