by Sonya Sophia | Mar 26, 2020 | blog
I used to fear my inner voice. It asked me to step outside of my comfort zone and do things I didn’t think I was capable or worthy of. Now I know better. As I learned to listen and follow through, my life became aligned with purpose! These are the 10 life...
by Sonya Sophia | Mar 26, 2020 | blog
Attention Millennials: We have a plan to change the world, and you’ll get to try it out during this episode of the Positive Head podcast. A greater tomorrow is not only possible… We can create it with our own two hands right now. Listen in, Tap along, and get lit up...
by Sonya Sophia | Dec 19, 2019 | blog
First comes self-evolution, next comes world revolution. Your activism efforts won’t gain the traction you seek until you change the stories in your DNA. Doing our inner work is an act of supreme rebellion. You say you want a revolution. You make the signs, you...
by Sonya Sophia | Jul 30, 2017 | blog
Guest post by Rick Huggins When was the last time you had a ‘good cry’? I went for years without one. If I caught myself in the beginnings of what could have actually been a productive, beneficial cry, I immediately stifled it. Because, why? Boys...
by Sonya Sophia | Mar 25, 2015 | EFT TRAINING
Let me get vulnerable for a moment…Sonya Sophia MADE ME CRY. Listen to find out how she used EFT (Emotional Freedom Technique), to help me TAP OUT excuses, and focus on deeper self-care to do my life’s work. Tap into your Creative Power with EFT In the...