by Sonya Sophia | Aug 1, 2018 | blog
Tori a Positive Head listener, messaged me hours after this came out saying – “I did this while I was at work and it felt so wonderful! When my coworker came to talk to me, he said I looked like I took an energy bath! Thank you, thank you! So...
by Sonya Sophia | Feb 1, 2018 | blog
The longing for true intimacy. The need to be known, touched and loved. These needs are real yet we tend to settle for less or minimize these needs. We tell ourselves we tried and it didn’t work out, or that the good ones are already taken. I have my dog you say, or I...
by Sonya Sophia | Jul 30, 2017 | blog
Guest post by Rick Huggins When was the last time you had a ‘good cry’? I went for years without one. If I caught myself in the beginnings of what could have actually been a productive, beneficial cry, I immediately stifled it. Because, why? Boys...
by Sonya Sophia | Jun 21, 2017 | blog, Video
Tap with me and release the fear of what other people think of you. Learn to validate yourself on the inside. The craving for other people’s good opinion of us often starts in early childhood; where we learned to please our parents absorbing all their...
by Sonya Sophia | Mar 20, 2017 | blog
NEW! ???? 7 Week Chakra Sweep – EFT Series with Sonya Sophia ???? Money – Sex – Power – Love – Expression – Vision – Spirituality • Heal trauma & clear karma • Resolve emotional upset • Reduce pain • Learn self love •...