The Science of How Love Heals

Tapping into Love – The Science of How Love Heals Us This is an interview with Sonya Sophia (Emotional Freedom Techniques Expert) from the Winter of Wellness Summit about of how molecules of ‘love’ form in our brains and affect our body’s...

Tapping Through Fear

I asked our positive head audience what they needed help with, and this (one of my favorite Tap along audios for releasing fear and getting your peace back) is what happened.   Processing feelings with EFT actually change your brain chemistry, boosts your immune...

High Vibe Tribe – podcast

    Tori a Positive Head listener, messaged me hours after this came out saying – “I did this while I was at work and it felt so wonderful! When my coworker came to talk to me, he said I looked like I took an energy bath! Thank you, thank you! So...

Love like you’ve never been hurt

The longing for true intimacy. The need to be known, touched and loved. These needs are real yet we tend to settle for less or minimize these needs. We tell ourselves we tried and it didn’t work out, or that the good ones are already taken. I have my dog you say, or I...

When Was Your Last Good Cry?

Guest post by Rick Huggins When was the last time you had a ‘good cry’? I went for years without one.  If I caught myself in the beginnings of what could have actually been a productive, beneficial cry, I immediately stifled it. Because, why?  Boys...

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